• Don't Stop Till You Drop

    The best way to make sure your body and mind are ready for work is to wake them up with a good workout.

    Get started now


Welcome to Body Space

At Body Space Fitness, our expert NYC coaches offer safe and effective training methods for everyone, no matter your level of fitness.

Our focus is on functional fitness—the kind that helps you live your life better, faster, stronger, and more efficiently. As functional trainers, we believe that every body is different,

Learning how to carry, push, pull, and stabilize external loads using every part of your body is the safest and most effective way to build true strength…while shedding unwanted weight.

Meet The Team

Our Latest Blog's

Our Instagram Feed


As seen in