Our New York City fitness studio in Soho is ready to help you achieve your health and wellness goals. Rated Top Studio by ClassPass, Body Space Fitness offers tailored programs, Virtual Classes, group classes, program design, and Virtual Training so that we can help you change your body and mind all on your schedule.

Located in Lower Manhattan, Body Space Fitness is newly renovated with the latest equipment and faux turf. Our coaches can help you train hard without sacrificing time, safety, or flexibility. You can shed unwanted weight and build true strength that lasts by pulling, pushing, carrying, and stabilizing external loads. We can even get you started with Virtual Training, an excellent option during these COVID era times. You’ll still get the one-on-one help you need without having to worry about traveling to a gym each day.



Our unique program design will assist you in achieving your most capable, functional physique when you haven’t seen the results you want. We’ll keep you motivated and check in weekly to ensure progress is on track. We’ll also provide an initial assessment and base your fitness program in Soho on what you’re looking to achieve. Strength, trimming down, endurance, even training for a show or event, our coaches will help you realize your fitness dreams.

We have several promotional offers for new members. Our coaches excel at crafting custom workout programs that focus on your unique needs and goals. Custom programs can work around a busy schedule and account for the equipment you have access to. You’ll use our great Train Herioc App, where you’ll also have regular email conversations with our coaches to ensure you’re on the right track.

Schedule a Fitness Strategy Session with our trainers to learn how we can help you. We can’t wait to join you as a partner and help you grow true strength and wellness. Our expert personal trainers in NYC will get you past the struggle of yo-yo results and into a place of lasting health and excellence. At Body Space Fitness, your health is our business.