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At Body Space Fitness, our expert NYC coaches offer safe and effective training methods for everyone, no matter your level of fitness. Our focus is on functional fitness—the kind that helps you live your life better, faster, stronger, and more efficiently. As functional trainers, we believe that every body is different, and learning how to carry, push, pull, and stabilize external resistance using every part of your body is the safest and most effective way to build true strength…while shedding unwanted weight. Intrigued? We thought so. Read more...

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testimonials

"Kelvin's passion about training and about making sure that people are getting the most out of their session with him is always evident. Body Space Fitness is his vision."
--Maggie H



"Overall, this is a great place to get your sweat on."
--Christina C.



"This is a spectacular space. Probably one of the best gyms in the city. "
--Walter R.



"I felt like I got a good workout while enjoying the company of a good friend and I also felt like I feel like I had a one-on-one although there were other people around"
--Lauren K.




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Check out this message from BSF owner, Kelvin Gary on the importance of varying your workouts



WHATS HAPPENNING

Charity Boot Camp! Sweat For Yellow

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Coach Tony gets certified in Progressive Calisthenics

Congratulations to coach Tony for his certification in Progressive Calisthenics!   I have always enjoyed calisthenics since I was a child since it only requires one’s own body weight as the resistance.  No equipment necessary.  When I first learned of The Progressive Calisthenics Certification taking place in NYC on Fri…

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Welcome the newest trainers to the BSF Family, Chris and Dana!

As of June, there are two new coaches with you to train with at Body Space! Meet Dana and Chris! Name: Dana Cosgrove Dana has always been passionate about movement. After dancing her way through Chicago, she worked within inner-city schools by incorporating movement into the curriculum and bringing awareness…

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