Live One to One Virtual Training

Live One to One Virtual Training

Live One to One
Virtual Training

One on One Interaction with Our Coaches on a Cutting Edge Virtual Training Platform....

Since 2012, Body Space Fitness has been recognized as one of New York City’s best personal training studios.  Innovative program design built specifically for client needs and the use of cutting edge fitness technology has kept Body Space Fitness as a trend setter in New York’s bustling fitness scene.  Now we look to share with the general public a tool that we’ve used since 2013.  This is not your run of the mill Zoom session. With Body Space Virtual Training via Lift Session coaches can:

  • lead customized training programs complete with instructional videos,
  • provide real-time graphic feedback and
  • can share programs with clients via their client portal.

What's Next?

  • Start by providing the information necessary to get you set up in the form below.
  • A coach will contact you within 24 hours to get you set up and scheduled.
  • Get started with your training and get the one-to-one attention you need.

Body Space Fitness Virtual
1 on 1 Training Intake

Please provide us with the information we’ll need to design your custom program.

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1 Dumbbell
Set of Dumbbells
TRX
Kettlebells
Barbells
Ankle Weights
Rower
Sandbags
Bands
Bench
Other