HOMETOWN: New York City
CERTIFICATIONS: NASM, pre and post natal, kettlebell through equinox Jason..
FAVORITE GYM TOOL: kettlebells and barbells…
TOP 3 ON MY PLAYLIST: Jamiroquai- you give me something. D’angelo- the line. Calvin Harris- I feel so close
FAVORITE MOTIVATIONAL QUOTE: “you need to make sure you’re good. When you’re good everything that requires your attention is good because you’re good.” -Joanna Castro.
Joanna’s love for food brought her into the world of fitness, she’ll tell you first hand. Although she was a shy kid and didn’t play sports, she knew that she needed something to complement he appetite. Joanna’s true love in life, close to food, comes by helping her clients find her inner strength. She believes in helping others find their common ground between the two to show them that they are stronger than they believe. Joanna hopes that her passion can help people fear less and do more in life. Her belief in syncing a mindset with other physical abilities will lead people to live a healthier, happier life.